如何在空氣炸鍋中製作早餐菜餚

如果您不喜歡吃早餐，那麼當您擁有空氣炸鍋時，情況可能會有所改變！這裡的早餐食譜不是您的傳統早餐食譜（儘管您也會找到其中的一些。）在碗外想想雞蛋和香腸新月卷或早餐 Chimichangas 等鹹味食物。

喜歡早上喝一杯甜的東西嗎？我們也有。從蘋果油條到咖啡蛋糕，有無限可能，以健康的空氣油炸方式滿足您的甜食！

香脆培根

準備時間： 2分鐘

烹飪 時間： 20分鐘

產量： 6 份

原料

12盎司培根

路線

將空氣炸鍋預熱至 350 度 3 分鐘。

將培根放在單層中，稍微重疊培根條。

空氣炸 10 分鐘或直到所需的脆度。

重複直到所有的培根都煮熟。

空氣炸鍋的尺寸各不相同。如果平底鍋擠得太滿，烹飪時間可能會更長。

如果有冒煙的問題，請嘗試在烹飪前向滴盤或空氣炸鍋底部加入 1 湯匙水。

空氣炸鍋各不相同，所以第一次烹飪培根時一定要仔細觀察；你的烹飪速度可能比我們估計的要快。

如果您喜歡甜培根，可以在烹飪後用糕點刷在培根中加入少許楓糖漿。

早餐奇米查加斯

準備時間： 10分鐘

烹飪時間： 8分鐘

產量： 4份

原料

四個 8 英寸麵粉玉米餅

1/2杯罐裝豆泥

1杯炒雞蛋

1/2 杯磨碎的切達干酪或蒙特雷傑克乾酪

1湯匙植物油

1杯莎莎醬

路線

將麵粉玉米餅平放在砧板上。在每個玉米餅的中心，撒上 2 湯匙炸豆泥。接下來，在每個玉米餅中加入 1/4 杯雞蛋和 2 湯匙奶酪。

要折疊玉米餅，從左側開始折疊到中心（見下圖）。然後將右側折疊到中心。接下來將底部和頂部向下折疊並翻轉以完全密封chimichanga。使用糕點刷或油霧器，在玉米餅包裝的頂部刷上油。

將空氣炸鍋預熱至 400 度 4 分鐘。將 chimichangas 放入空氣炸鍋籃中，接縫朝下，空氣炸 4 分鐘。使用鉗子，將 chimichangas 翻過來，再煮 2 到 3 分鐘或直到呈淺金黃色。

與鱷梨醬、莎莎醬和酸奶油一起享用豐盛的早餐。

用早餐土豆或米飯代替豆類。

如何折疊捲餅。

雞蛋和香腸新月卷

準備時間： 10分鐘

烹飪時間： 11分鐘

產量： 8份

原料

5個大雞蛋

1/4 茶匙黑胡椒

1/4 茶匙鹽

1湯匙牛奶

1/4 杯切達干酪絲

一個 8 盎司包裝冷藏新月形卷

4湯匙香蒜醬

8 根全熟早餐香腸，解凍

路線

將空氣炸鍋預熱至 320 度。

在一個中等大小的碗裡，打碎雞蛋，加入胡椒粉、鹽和牛奶攪拌。倒入平底鍋，中火翻炒。就在雞蛋完成之前，關掉暖氣，加入奶酪。繼續煮，直到奶酪融化，雞蛋吃完（總共大約 5 分鐘）。從火上移開。

Remove the crescent rolls from the package and press them flat onto a clean surface lightly dusted with flour. Add 1-1/2 teaspoons of pesto sauce across the center of each roll. Place equal portions of eggs across all 8 rolls. Then top each roll with a sausage link and roll the dough up tight so it resembles the crescent-roll shape.

Lightly spray your air fryer basket with olive oil mist and place the rolls on top. Bake for 6 minutes or until the tops of the rolls are lightly browned.

Remove and let cool 3 to 5 minutes before serving.

The rolls will keep in an airtight container in the refrigerator for 2 to 3 days.

To reheat, use the air fryer to get that crispy, crunchy consistency.

Prefer to go vegetarian? Nix the sausage and add finely chopped vegetables to the scrambled eggs instead.

Apple Fritters

Prep time: 15 minutes

Cook time: 12 minutes

Yield: 6 servings

Ingredients

1 cup all-purpose flour

1-1/2 teaspoons baking powder

1/4 teaspoon salt

2 tablespoon brown sugar

1 teaspoon vanilla extract

3/4 cup plain Greek yogurt

1 tablespoon cinnamon

1 large Granny Smith apple, cored, peeled, and finely chopped

1/4 cup chopped walnuts

1/2 cup powdered sugar

1 tablespoon milk

Directions

Preheat the air fryer to 320 degrees.

In a medium bowl, combine the flour, baking powder, and salt.

In a large bowl, add the brown sugar, vanilla, yogurt, cinnamon, apples, and walnuts. Mix the dry ingredients into the wet, using your hands to combine, until all the ingredients are mixed together. Knead the mixture in the bowl about 4 times.

Lightly spray the air fryer basket with olive oil spray.

Divide the batter into 6 equally sized balls; then lightly flatten them and place inside the basket. Repeat until all the fritters are formed.

Place the basket in the air fryer and cook for 6 minutes, flip, and then cook another 6 minutes.

While the fritters are cooking, in a small bowl, mix the powdered sugar with the milk. Set aside.

When the cooking completes, remove the air fryer basket and allow the fritters to cool on a wire rack. Drizzle with the homemade glaze and serve.

Some air fryers get hotter than others. If your air fryer isn’t as hot, increase the temperature to 350 degrees and cook as directed.

Make ahead of time and wrap in a nice gift box to deliver for a fun treat!

You can use peaches instead of apples and pecans instead of walnuts for a Peach Pecan Fritter!

French Toast Sticks

Prep time: 15 minutes

Cook time: 8 minutes

Yield: 4 servings

Ingredients

2 eggs

1/4 cup half-and-half

1/2 teaspoon vanilla extract

6 slices wheat bread, cut into 1-inch strips

1 teaspoon ground cinnamon

2 tablespoons granulated sugar

Maple syrup or pureed strawberries for serving

Directions

In an 8-x-12-inch casserole dish, whisk together the eggs, half-and-half, and vanilla. Lay the strips of bread into the baking dish and flip around. Allow the bread to soak up the egg mixture for 10 minutes.

Meanwhile, in a small bowl, stir together the cinnamon and sugar.

Place the soaked bread strips into the air fryer basket, not touching one another. Spray with cooking spray and sprinkle the cinnamon and sugar mixture onto the bread sticks.

Air fry the French toast sticks at 370 degrees for 8 minutes. Cook in batches, as needed.

Serve with maple syrup or pureed strawberries.

Depending on the size of your air fryer, you may need to do multiple batches.

Add orange zest and cardamom. Or keep it fun for the kids and blend fresh or frozen fruits for a rainbow of dips.

Pigs in a Blanket

Prep time: 20 minutes

Cook time: 8 minutes

Yield: 10 servings

Ingredients

1 cup all-purpose flour, plus more for rolling

1 teaspoon baking powder

1/4 cup salted butter, cut into small pieces

1/2 cup buttermilk

10 fully cooked breakfast sausage links

Directions

In a large mixing bowl, whisk together the flour and baking powder. Using your fingers or a pastry blender, cut in the butter until you have small pea-size crumbles.

Using a rubber spatula, make a well in the center of the flour mixture. Pour the buttermilk into the well, and fold the mixture together until you form a dough ball.

Place the sticky dough onto a floured surface and, using a floured rolling pin, roll out until 1/2-inch thick. Using a round biscuit cutter, cut out 10 rounds, reshaping the dough and rolling out, as needed.

Place 1 fully cooked breakfast sausage link on the left edge of each biscuit and roll up, leaving the ends slightly exposed.

Using a pastry brush, brush the biscuits with the whisked eggs, and spray them with cooking spray.

Place the pigs in a blanket into the air fryer basket with at least 1 inch between each biscuit. Set the air fryer to 340 degrees and cook for 8 minutes.

沒有酪乳？不用擔心！將 1 茶匙檸檬汁或白醋加入液體量杯中，加入牛奶至 1/2 杯標記，攪拌，即可用作酪乳。

根據您的空氣炸鍋的大小，您可能需要做更多的批次。

手頭沒有香腸？選擇火腿和奶酪代替。對於素食替代品，使用素食香腸鏈接而不是傳統的香腸鏈接。

咖啡蛋糕

準備時間： 10分鐘

烹飪時間： 35分鐘

產量： 8份

原料

4湯匙黃油，融化並分開

1/3杯蔗糖

1/4杯紅糖

1個大雞蛋

1 杯加 6 茶匙牛奶，分開

1茶匙香草精

2杯通用麵粉

1-1/2 茶匙發酵粉

1/4 茶匙鹽

2茶匙肉桂粉

1/3 杯切碎的山核桃

1/3杯糖粉

路線

將空氣炸鍋預熱至 325 度。

使用手動攪拌機或立式攪拌機，在一個中等大小的碗中，將黃油、蔗糖、紅糖、雞蛋、1 杯牛奶和香草混合在一起。擱置。

在一個小碗裡，將麵粉、發酵粉、鹽和肉桂混合在一起。慢慢地將乾成分混合到濕成分中。把山核桃折疊起來。

用烹飪噴霧噴灑一個 7 英寸的彈簧鍋。將麵糊倒入鍋中，然後放入空氣炸鍋籃中。

烘烤 30 到 35 分鐘。在蛋糕烘烤時，在一個小碗中加入糖粉，與剩餘的 6 茶匙牛奶一起攪拌。擱置。

蛋糕烤好後，將烤盤從籃子中取出，放在金屬架上冷卻。10 分鐘後，將蛋糕從鍋中取出並翻轉。淋上糖粉釉即可食用。

蛋糕將在櫃檯上的密封容器中保存 3 天或在冰箱中保存約一周。

有適合您的空氣炸鍋籃的烤箱安全 Bundt 蛋糕盤嗎？嘗試使用它來創造一種有趣的麵包店般的感覺！

加入巧克力片、葡萄乾或你最喜歡的堅果。